August 2023

As parents, it can be very difficult to watch our children struggle with stress. However, stress is an inevitable part of life and is unavoidable. The most important thing a parent can do when helping their child navigate stress is to equip them with the necessary tools and coping mechanisms to eventually handle it themselves. […]

Stress is a common, normal, and sometimes even healthy response to the many new adventures in childhood. It’s usually viewed as only a bad thing, but sometimes stress (a little bit of it, that is) can be a source of motivation for children. Even good events in a child’s life can bring stress, such as